Familiar routines keep life beautifully comfortable, but it is easy for the days to start blurring together when we lose our daily sense of presence. Learning how to stop living on autopilot doesn’t require you to completely reinvent your life—it simply means creating a tiny bit of intentional space to notice the day, participate in it, and make it truly your own.
Every morning, I use the same blue mug for my coffee. It has a tiny chip near the handle and the glaze is faded in spots, but I always reach…
It’s getting cooler. The leaves are starting to change & fall from the branches. I watch, mesmerized. Noticing nature is relaxing for me.
A nice hot cup of coffee, the sun shining through the windows, and a cozy blanket on my lap. That’s a good way to start my morning!
Fall is my favorite time of year. Crisp air, colorful trees, drinking hot coffee on a cool day with a friend, and the anticipation of upcoming holidays. I’m so grateful…
I keep pictures of my family where I can see them. I have windows and a porch where I live but I mostly like my apartment living room with my…
I played football and worked on a sub. They were great days. Now some days I can’t physically do anything, and I can’t go there so I keep my brain…
I like anything outside. Climbing, biking, mountains. I can’t be in and I hope to see the whole country. I’m learning to fly, and there are so many things I…
I live in the house where I grew up and it’s on a busy street and high up. I don’t have a front yard, but my porch is there, and…